| How to use Acai berry for weight loss? Suggested use. |
“I used to fall asleep every afternoon after lunch, which made me fear eating lunch at all. I have so much more energy now that I started taking acai berry each morning!”- Mary, NJ |
| You can add Acai berry to your favorite recipes. It works well as a cereal topping, in granola, smoothies, yogurt, on low-fat ice cream and in things like muffins and cookies (as long as they're low fat!). |
| If you want, you can also take Acai in capsule form. Capsules are good if you want to take Acai as easily as possible and still receive the benefits. If you make it a part of your daily vitamin and mineral regimen it will be easier to take it consistently. |
Q. Is it okay to take more than 2 acai caps a day?
A. Only if your health care povider approves, then you can take more than 2 acai caps daily each acai capsules 500 mg. |
Q. Is acai juice safe?
A. As long as acai juice is used in reasonable amounts, we don't see why an acai drink would not be safe. Acai should not have side effects unless used in excessive amounts. |
Q. Is your acai supplement the same berry Oprah had mentioned on her show?
A. Yes, it is the same acai berry fruit she had mentioned. Acai plant comes from many different plantations in the Amazon forest, particularly Brazil. |
Q. How many acai berry capsules should one take each day?
A. Each person is different in how an acai supplement would benefit them. Some people may not find any benefit from an acai supplement, while others may wish to take one, two, or three acai capsules daily. No firm guidelines are available. |
Q. How many capsules per day is the recommended dosage for acai berry supplements?
A. There are no official guidelines on the proper dosage of acai extract capsules. Hardly any human studies have been done with acai berry, juice or capsules. As a general rule, taking one acai extract capsule a day seems reasonable. |
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